Daily route
Morning
1. Safe wake up procedure:
Parents and children wake up in the safety of their apartment, ensuring a quiet and safe start to the day.
Adjust your morning routine to minimize noise and maintain a sense of security.
2. Breakfast and planning:
Parents discuss their plans for the day while preparing a simple breakfast.
Quickly check doors and Windows to make sure the apartment is secure.
Day
3. Educational activities:
Parents involve their children in educational activities or homeschooling to maintain a sense of routine.
Make use of online resources or books in the apartment.
4. Family Law support:
Contact legal professionals or support services on legal matters relating to domestic violence via telephone or secure online channels.
PM
5. Virtual consultation:
Attend virtual counseling sessions or support groups in a secure apartment.
Connect with a therapist or support network using technology.
6. Documents and plans:
Dedicated to documenting incidents of domestic violence for legal purposes.
Develop a security plan for the apartment environment.
Evening
7. Dinner and relaxation:
Prepare a quiet dinner and spend quality time together in the apartment.
Engage in calming activities for your child, such as reading or watching age-appropriate movies.
8. Safety check:
Conduct a thorough security check in the apartment before going to bed.
The doors and Windows are locked.
9. Bedtime:
Assist children with bedtime arrangements within the safe confines of the apartment.
Enhance a sense of security and comfort before bed.